Put Down the Phone and Turn Off Your Screens (Essay)

Put Down the Phone and Turn Off Your Screens (Essay)

How to take breaks from media, messaging, and the digital world This morning, I woke up, put on my robe, climbed slowly down the stairs, had my vitamins, and put a pot of coffee on. I did the dishes from the night before, cleaned the kitchen, prepared a cup of java,...
Evolving is one of the best things about being alive.

Evolving is one of the best things about being alive.

Nearly every day, I think about fantastic it is to be able to grow, learn, and change. I can’t imagine having done one thing all my life, and I’m so thankful to have had different careers, lived in different countries and states, traveled, surfed,...