Oct 15, 2022 | Uncategorized
Meditating when you’re having physical, mental, or emotional pain is an opportunity for discovery. I’m in my backyard meditating on a gorgeous, early autumn morning in New Orleans. Green and lush but not too hot or humid. The heat of the bayou in the summer has cooled...
Feb 7, 2022 | Uncategorized
There is no better person to celebrate you than YOU! You’re an incredible dancer, a fabulous painter, and a marvelous photographer. You write like a dynamic poet and sing like a rock ‘n’ roll angel. You’re a badass musician, an awesome...
Oct 4, 2021 | Uncategorized
Our world can feel as though it’s moving very fast. We can feel immense pain and suffering in the middle of it. Many of us try to run even faster to avoid that pain, but one of the ways to become familiar with pain and overcome suffering is to stand still in it....
