Jul 11, 2022 | Uncategorized
Many people think of others before they think of themselves. That’s not a bad thing except when it leads to burnout, stress, and illness, which it often does. To really be there for others, we need to be there for ourselves first. I find that every day I need a...
Jun 6, 2022 | Uncategorized
Sometimes we feel out of control. We don’t like our lives. We feel powerless and dissatisfied. It’s as if someone else is pulling our puppet strings and making us dance to chaotic music on a stage filled with holes. It doesn’t have to be that way. We...