Jan 19, 2023 | Uncategorized
How to take breaks from media, messaging, and the digital world This morning, I woke up, put on my robe, climbed slowly down the stairs, had my vitamins, and put a pot of coffee on. I did the dishes from the night before, cleaned the kitchen, prepared a cup of...
Dec 20, 2021 | Uncategorized
In Junior High, I used to dress like this, and many kids and people in my hometown didn’t understand my piano tie or many things about me. I didn’t care if people made fun of me, shoved me against lockers, beat me up, shoved me over on my bike, chased me...
Jul 5, 2021 | Uncategorized
What’s the best advice a therapist ever gave me? “Gentry,” he said, “Sometimes, you just gotta say ‘Fuck it’.” That might not be what living in the moment means to you. Maybe it’s some other concept or maybe it’s...
Jun 28, 2021 | Uncategorized
I’m not on this beach in this photo right now. Though I was recently and it was magnificent. Where I am now in New Orleans is just as important to me as that Nosara beach was then. Where you are right now, in this very moment, is the place you need to be. Why?...
Jun 7, 2021 | Uncategorized
Many have wanted to write an album or a book, but not many do it. Even fewer write multiple albums and multiple books. And even fewer are successful and make a living doing it. This is not a bad thing, because it means that there is room for lots of new creations in...
