Jul 11, 2022 | Uncategorized
Many people think of others before they think of themselves. That’s not a bad thing except when it leads to burnout, stress, and illness, which it often does. To really be there for others, we need to be there for ourselves first. I find that every day I need a...
Oct 4, 2021 | Uncategorized
Our world can feel as though it’s moving very fast. We can feel immense pain and suffering in the middle of it. Many of us try to run even faster to avoid that pain, but one of the ways to become familiar with pain and overcome suffering is to stand still in it....