Jan 5, 2024 | meditation, memoir, surfing suping and diving, travel
It was dawn on the eastern side of the Yucatan Peninsula, and I looked out over the Caribbean in front of me. The sun was rising as the full moon was setting. Those two magnificent orbs in the sky at one time didn’t occur often, but today had a strange kind of magic....
Oct 15, 2022 | meditation, memoir
Meditating when you’re having physical, mental, or emotional pain is an opportunity for discovery. I’m in my backyard meditating on a gorgeous, early autumn morning in New Orleans. Green and lush but not too hot or humid. The heat of the bayou in the summer has cooled...
Aug 9, 2022 | meditation, memoir
When you think of meditation what do you think of? * Is it someone sitting alone on a mountaintop with their eyes closed? * Is it a group of people sitting in a room on pillows saying, “Oooommm”? * Do the people meditating have robes on? * Are they bald or do they...
